Sauna & Steam Ritual
Cedar sauna and aromatic steam to detoxify, unwind and reset the senses.
About the ritual
A guided cycle through our cedar sauna and aromatic steam room, designed to loosen muscles, open airways and encourage the body's natural detox process. Best enjoyed before a massage — many guests pair the two for a longer, fuller reset.
What this treatment does for you
Loosens tight muscles
Dry heat warms muscle tissue, making it a great primer before massage.
Supports detoxification
Sweating helps the body clear out what it doesn't need.
Mental reset
The quiet heat cycle is naturally meditative — a phone-free 40 minutes.
Clearer skin & airways
Aromatic steam opens pores and eases congestion.
What's included
- Cedar sauna cycle
- Aromatic steam room
- Chilled infused water
- Relaxation lounge access
Questions about this treatment
We guide sessions in 10–15 minute cycles with cool-down breaks — no need to push through discomfort.
We don't recommend sauna or steam during pregnancy — ask us about pregnancy-safe alternatives.
A light meal an hour or two prior is ideal — avoid going in on an empty stomach.
Ready When You Are
Your stillness is one call away
Call our front desk to reserve your suite and treatment time — we'll take care of the rest.